Sunday, March 28, 2010

Take a deep breath and...

I’ve been away for a while enjoying some quiet time. It’s so refreshing to take a break to just reflect and relax. Know what I mean? During this time, I enjoyed something that I hadn’t consider in a while—meditation.

Our world can keep us busy with the many ways to communicate and connect with others. We become so indulged that we sometimes forget that communicating and connecting with ourselves should be our first priority. Don’t you agree?

Well, I found this website that I really enjoyed. It’s pretty neat. If you have a moment, check it out.

Online meditation experiences